healing trauma

Case Studies: Radical Strategies for Healing Chronic Relationship Patterns Quickly

Most of our relationships suffer because of our tethers to the past. I wrote in my Flow Training Manual about Lucy. She was bound up in her shoulder, physically. As we gave a gentle pull, while taking the time to connect her to the emotion, we realized that, on some level, she was still ‘holding her father’s hand while she crossed the street.’ This was long ago, as a toddler, and the body had not let go. 

Her father had passed away years before, and she was unable to mourn. 

As I pulled on her shoulder, the floodgates opened. Tears for her father poured out, and her shoulder released physically. 

Holistic Postural Analysis

'We are all different. Still, standing in the way that the body was designed to stand becomes effortless. Living around our discomfort, (as our adapted posture is usually a way to avoid pain), is  taxing to the entire system. Muscles suffer; bones suffer; organs suffer; we suffer. We drain our energy into a black hole, rather than pour it into creative expression, leadership, love... the building of dreams. 

Standing in flow is a way to stand with whatever is, and to face it head on. I say we meet life with our whole body; nothing tucked away; nothing twisting to deflect; nothing collapsing so as not to feel.

Here are a few guidelines...