Most people live and die entirely by their assumptions, without ever really questioning their origins. You are a fluid constellation of stories. Refine the stories so that you are the hero rather than the victim. From this space, healing happens, love deepens creativity blossoms. It can't be otherwise. This is why incremental changes are sometimes harder to make than massive ones.
Strategies for Living More Fully, Awakening, And Breaking Free of the Past
Everything we do revolves around one premise: how to orchestrate the most dramatic breakthroughs within the shortest timeframes possible. We are obsessed with it.
At a glance, I can tell where you are abound up in your body and mind, and we set to work within minutes. I'm sometimes guilty of flying through the formalities to get down to the deep work. I hope that is ok with you... time is precious.
I've gathered much of my understanding of life and consciousness through an awakening experience that occurred a decade ago, and that has been nourished by other experiences that followed. I don't go about to convince anyone of my worldview conceptually, as that has severe limitations. We can't live by concepts. We live by experiences. And so I set about to develop a system in order to demonstrate the experiences that have enriched my life by a thousand times.
We are Stories (a meditation on transcending the stories that keep us stuck)
We are walking constellations of stories. Most of these stories are inaccurate, misunderstood, or the opposite of what is real. They are woven into our cells, our tissues, our organs. They reflect in our voice, our words, our actions, our posture. Our entire life becomes the 'singing of a familiar song.' We sing it in various keys, and in various styles, however it is the same song.
Over the years, I've learned to see the stories that people carry in their bodies. This is not esoteric knowledge. It just requires tuning into another layer of reality. The collapse that is indicative of the early childhood trauma, the anger toward the father, the sexual betrayal, the broken heart. At a glance these things can be seen.
Some Reflections on Healing old Wounds Somatically
During this somatic work, you'll feel pieces of yourself for the first time.
Who touches the inside crest of the pelvis, or the ribs alongside the torso, or the point just under the collar bone? To feel a physical place for the first time, is to feel a place in the psyche that had been in shadow. To feel fully it is to reconnect to it, and to complete a loop, freeing the body and mind from whatever pattern has been arrested there.